By Isabelle Z. – Natural News
(NaturalNews) Sometimes simple cures are the best ones, and it doesn’t get any simpler than water. Drinking water is a basic human necessity, and it has long been touted as a solution to a host of problems. Despite the common knowledge that drinking plenty of water can enhance well-being, many people still fail to drink enough of it. A new challenge is looking to change all of that by encouraging people to drink a gallon of water every day for 30 days to see how they feel.
If you’ve been thinking about trying the 30-day water challenge, a firsthand account that was recently posted on Thrillist.com might give you that final push you need to grab a gallon jug and give it a try.