Is Minimalism the True Secret to Happiness?

By Pamela Bofferding – Ready Nutrition   A few years ago my family of four packed up our household and moved across the country. We made the drive in our car while our belongings were hauled in a moving truck. We arrived to our new house with little more than some clothes in our suitcases, the kids’…

The Truth Is Out: Fewer Than 3 Percent of Americans Have the Four Lifestyle Characteristics of Healthy Living

By David Gutierrez – Natural News (NaturalNews) There are four easily achievable characteristics that are most strongly associated with good health — and less than 3 percent of the U.S. public has all four, according to a study conducted by researchers from Oregon State University, the University of Tennessee at Chattanooga and the University of…

Top 8 Superfoods That Can Heal Your Entire Body

By Derek Henry – Natural News (NaturalNews) The grocery aisles have displayed foods for decades that are nutritionally deficient. Poor soil conditions combined with seed engineering and processing have left people with poor choices. Consider these eight superfoods to get the required nutrients for optimal body function. Aloe vera Aloe vera has 20 minerals, 12…